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Halitosis refers to bad breath which is not only a sing of ill- health but it is also a social stigma. Itis common in many people at all times and in all people some of the time. Unfortunately, mostpeople who offend in this respect are completely unaware of their problem and the discomfortthey cause to others.

Causes

The most common cause of halitosis is bad teeth and gum conditions. Dental decay at the rootsof the teeth may result in abscesses in the gums with foul-smelling, pus giving an objectionableodour to the breath. Even small holes in the teeth may provide a place where germs can multiplyand release foul orders.Other causes of halitosis are any conditions of the nerves, throat, respiratory tract, or stomachwhich are associated with chronic infection or local upsets of one sort or another, such aschronic tonsillitis, lung diseases like chronic bronchitis and bronchiectasis, chronic gastritis andsinuses which cause a discharge at the back of the throat. Most cases of bad breath., however,are caused by gastro-intestinal disorders, intestinal sluggishness and particularly by chronicconstipation. The unpleasant odour results from an exceptionally large amount of waste matterexpelled through the lungs. Chewing pan and tobacco and smoking are other causes of badbreath. The diseases like anaemia may also lead to unpleasant breath.

Treatment

If halitosis is caused by tooth and gum conditions, tonsillitis, sinusitis, smoking or anaemia ,these conditions must be treated. Once they are eliminated the bad breath will disappear.Similarly, bad breath resulting from gastro-intestinal disorders can be successfully treated bycorrecting these disorders and cleansing the system of morbid matter.The patients suffering from halitosis should take a well-balanced diet consisting of seeds, nutsand grains, vegetables and fruits, with emphasis on raw and cooked vegetables and fruits.In case of constipation, all measures should be adopted for its eradication. The patient shouldavoid reined carbohydrate foods, such as white sugar,white bread and prdoucts made from themas well as flesh foods and egg. Even whole grain bread should be eaten sparingly.The patient should also avoid over eating of any kind of foods. He should eat six to eight soakedprunes and a few dried and soaked figs with breakfast. He must also drink the water in whichthese fruits were soaked. He should also take plenty of liquids and drink six to eight glasses ofwater daily. This will help eliminate bad breath.The teeth should be cleaned regularly twice a day especially before going to bed at night. Metalparticles should be removed carefully with toothpicks. In case of decaying teeth and swollen andbleeding gums, a dentist should be consulted. Munching a raw apple or guava after lunchremoves most of the trapped particles. The use of twigs of the margosa (neem) tree astoothbrush is the best method of cleaning the teeth.

Home Remedies

Among the several home remedies for halitosis, the use of fenugreek ( methi) has proved mosteffective. A tea made from the seeds of the vegetables should be taken regularly for correctingthe condition. This tea is prepared by putting a teaspoon of seeds in half a litre of cold water andallowing to simmer for 15 minutes over a low flame. It should then be strained and used as tea.Another effective remedy for bad breath is the use of avocodo (kulu naspati) which is farsuperior to any mouth lotion or remedies for this condition. It effectively removes intestinalputrefaction or decomposition which is one of the most important causes of bad breath.The unripe guava (amrud) is useful in halitosis. It is rich in tannic, malic, oxalic and phosphericacids as well as calcium, oxalate and manganese. Chewing it is an excellent tonic for the teethand gums. It helps cure bleeding from gums due to stypic effect and stops bad breath. Chewingtender leaves of guava tree also stops bleeding from gums and bad breath.Parsley ( prajmoda) is valuable in the treatment of bad breath. Two cups of water should beboiled and several springs of parsley, coarsely chopped, should be stepped in this wateralongwith two or three whole cloves or a quarter spoon of ground cloves. This mixture shouldstirred occasionally while cooling. It should then be strained and used as a mouth wash andgargled several times a day.All fruit and vegetable juices are beneficial in the treatment of halitosis and should be takenliberally by those suffering from this disorder. Juices from fruits like apple, grape-fruit,(chakatora), lemon and pineapple, and vegetables like tomato, carrot and celery are especially beneficial.The person suffering from bad breath should take plenty of exercise as lack of sufficient exerciseis one of the main causes of constipation leading to halitosis.

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Whooping cough or pertussis, as it is called in medical parlance, is a contagious disease. Unlikesome other diseases, a new born baby has no immunity to this disease, and can get it any timeafter birth. It commonly affects infants during the first year of their life, when it is very severe andmost of the deaths due to it occur during this period. Many cases occur in children upto 5 yearsof age. In some cases children upto 12 years may also be affected. The disease may causeserious trouble in the lungs.This highly infectious disease is caused by bacteria. It spreads rapidly from one child to anotherby droplet-infection. This is especially so during the early catarrhal stage,but once the typicalspasmodic bout starts, the infectivity becomes negligible. This disease has a prolonged courseof 8 to 10 weeks.

Symptoms

The disease has a catarrhal and a spasmodic stage. For the first week, the cough is like anordinary upper respiratory catarrh. At the end of a week, it becomes spasmodic and comes inbouts, initially more often during the night, but later during the day as well. The child goes oncoughing. His face becomes red and suffused, the tongue protrudes and the eyes begin towater. At the end of the bout, the child takes a deep breath, and there is a prolonged croakingsound which is called a whoop. This sound is produced by the air entering through a partiallyclosed glottis ( entrance to the larynx). This gives the disease its name. The child brings out asticky secretion from his nose and mouth and very often vomits. At the end of the bout, the childlies back exhausted. Gradually, over the next three or four weeks, the bouts of cough and theirduration become less and disappear in about 8 to 10 weeks from the beginning of the disease.In immunized children, the disease is mild and atypical.Due to the severity of bouts of cough, bleeding can occur into the eyes, from the nose, the lung,and , in rare cases, into the brain, resulting in convulsions. In many young children, lungcomplications such as collapse of a part of the lung are common because of the thick stickynature of the secretions blocking the passage of air to a part of the lung. Secondary infectionmay result in pneumonia. They may be convulsions, and, in rare cases, inflammation of thebrain.

Causes

Whooping cough is caused by the micro-organisms Bordetella pertussis and Bordetellaparapertussis. Of these, the first one gives the rise to more severe infections. Whooping coughis also associated with various adinoviruses,para-influenza and respiratory viruses. The actualcause of the disease, however, is wrong feeding of children with refined and deminralised foodsand absence of a sufficient quantity of fresh fruits and salad vegetables in their dietary. Thisresults in accumulation of excessive quantities of catarrh and mucus in the child’s system. Thedisease is an attempt on the part of the nature to throw out this catarrh and mucus. The use ofdrugs to treat other diseases can also lead to whooping cough.

Treatment

In the beginning of the treatment, the child should be placed on a fast, on orange juice and waterfor few days. He should be given the juice of an orange diluted with warm water on 50 : 50 basis.He should not be given milk or anything else. He should be given warm water enema dailyduring this period to cleanse the bowels. In case of constipation, a mild laxative, preferablycastor oil, should be administered. This will also relieve the pain in the abdominal muscles whichare usually strained during the paroxysms of coughing. Cold packs should be applied to thethroat and upper chest as required. Epsom-salt baths will be beneficial during this period.After the more sever symptoms have cleared, the patient should be placed on an exclusive dietof fresh fruits for a few days. IN this regimen, we should take fresh juicy fruits such as apple,orange, pineapple and papaya. After further recovery, he can adopt a regular well-balanced diet,according to his age. The emphasis should be on fresh fruit, fruit and vegetable juices and milk.When the convalescent stage has been reached, the child should be encouraged to spend asmuch time as possible out of doors.

Home Remedies

Certain home remedies have been found beneficial in the treatment of whooping cough. Themost effective of these remedies is the use of garlic. The syrup of garlic should be given in thedosage of five drops to a tablespoon two or three times a day for treating this condition. It shouldbe given more often if the coughing spells are frequent and violent.Ginger ( adrak) is another effective remedy for whooping cough. A teaspoon of fresh gingerjuice, mixed with a cup of fenugreek ( methi) decoction and honey to taste, is an excellentdiaphoretic. It acts as an expectorant in this disease.A syrup prepared by mixing a teaspoon of fresh radish (muli) with equal quantity of honey and alittle rock salt, is beneficial in the treatment of this disease. It should be given thrice daily.Almond (badam) oil is valuable in whooping cough. It should be given missed with 10 dropseach of fresh white onion juice and ginger juice, daily thrice for a fortnight . It will give relief.

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Malaria is a serious infectious disease. It is one of the intermittent fevers which have a tendencyto return again and again to haunt the sufferer. The word malaria comes from the Italian malaria,meaning bad air as it was once supposed to be caused by bad air. It is one of the most widespread diseases in the world, especially in tropical and subtropical regions.

Symptoms

There are three main types of malaria, depending upon the parasite which causes it. These arevivax, falciparum and malaria, commonly called tertian fever, quarter fever and the malignanttertian malaria. The most common symptom of all types of malaria is high fever, which maycome every day, on alternate days or every fourth day. The fever is accompanied by chill,headache, shivering and pain in the limbs. The temperature comes down after some time withprofuse sweating. One of the main effects of malaria is anemia. Other complications of thedisease are kidney failure and dysentery.

Causes

Malaria is caused by a tiny parasite called plasmodium. The parasites grow in the liver of aperson for a few days and then enter the bloodstream where they invade the red blood cells.The disease is spread from a sick person to a healthy one by the female anopheles mosquito.She draws a small quantity of blood containing the parasites, when she bites a person who hasmalaria. These parasites then pass through several stages of development within the mosquito’sbody and finally find their way to its salivary glands. There they lie in wait for an opportunity toenter the bloodstream of the next person. The real cause of malaria, however, as in case ofother infectious diseases, is wrong feeding habits and faulty style of living, resulting in thesystem being clogged with accumulated systemic refuse and morbid matter. It is on this soil thatthe malaria germs breed. The liberal use of denatured foods of today such as white sugar, whiteflour and products made from them, as well as tinned foods, strong tea, coffee and alcoholicbeverages, lower the vitality of the system and paves the way for the development of malaria.

Treatment

Diet is of utmost importance in the treatment of malaria. To begin with, the patient should fast onorange juice and water for seven to fifteen days depending on the severity of the fever. Thewarm water enema should be administered daily during this period to cleanse the bowels. Afterthe fever has subsided, the patient should be placed on an exclusive fresh fruit diet for furtherthree days. In this regimen, he should take three meals a day, at five-hourly intervals, of fresh,juicy fruits, like oranges, grapes, grapefruit, apple, pineapple, mango and papaya. Milk may beadded to the fruit-diet after this period and this diet may be continued for a further few days.Thereafter, the patient may gradually embark upon a well-balanced diet of natural foodsconsisting of seeds, nuts and grains. Vegetables and fruits , with emphasis on fresh fruits andraw vegetables.The patient should avoid strong tea, coffee, refined and processed foods, fried foods,condiments, sauces, pickles, white sugar, white flour, and all products made from them. Heshould also avoid all meats, alcoholic drinks and smoking.The best way to reduce temperature naturally, during the course of fever, is by means of thecold pack, which can be applied to the whole body. This pack is made by wringing out a sheet orother large square piece of linen material in cold water, wrapping it right round the body and legsof the patient ( twice round would be best ) and then covering completely with a small blanket orsimilar warm material. This pack should be applied every three hours during the day whiletemperature is high and kept on for an hour or so . Hot-water bottles may be applied to the feetand also against the sides of the body.

Home Remedies

Certain home remedies have been found beneficial in the treatment of malaria. One suchremedy is the use of grapefruit (chakotra). This substance can be extracted from the fruits byboiling a quarter of the grapefruit and straining its pulp.Lime and lemon are beneficial in the treatment of quarter type of malaria fever. About threegrams of lime should be dissolved in about 60 ml. of water and juice of one lemon added to it.This water should be taken before the onset of the fever.Cinnamon(dalchini) is regarded as an effective cure for all types of colds, including malaria. Itshould be coarsely powdered and boiled in a glass of water with a pinch of pepper powder andhoney. This can be used beneficially as a medicine in malaria.Alum ( phitkari) is also useful in malaria. It should be roasted over a hot plate and powdered. Itshould be taken about four hours before the expected attack and every two hours after it. Thiswill give relief.

Preventive Measures

The preventive aspect in malaria is as important as the curative one. The best way to protectagainst malaria is to adopt all measures necessary for preventing mosquito bites. For thispurpose, it is essential to maintain cleanliness of surroundings, environmental hygiene and toeradicate stretches of stagnant water. As the mosquito generally perches itself on the walls ofthe house, after biting a person, it would be advisable to spray the walls with insecticides.The leaves of the holy basil (tulsi) are considered beneficial in the prevention of malaria. Aninfusion of some leaves can be taken daily for this purpose. The juice of about 11 grams of tulsileaves mixed with three grams of black pepper, powder, can be taken beneficially in the coldstage of the malarial fever. This will check the severity of the disease.

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SymptomsThe usual symptoms of intestinal worms are diarrhoea, foul breath, dark circles under the eyes,constant desire for food, restlessness at night with bad dreams, anaemia and headache.Roundworms may give rise to inflammation of the intestine and lungs, nausea, vomiting, loss ofweight, fever, nervousness and irritability. Pinworms and thread worms may bring on intenseitching in the area around the rectum.Threadworms may cause periodic bouts of diarrhoea alternating with constipation, loss ofweight, cough and fever. Hookworms may give rise to anaemia and nutritional disorders. Thepresence of giardia may result in pain in the calves and weakness in the legs.

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